diff --git a/builtin/stash.c b/builtin/stash.c
index 3e8af210fd..91407d9bbe 100644
--- a/builtin/stash.c
+++ b/builtin/stash.c
@@ -310,7 +310,7 @@ static int reset_head(void)
 	 * API for resetting.
 	 */
 	cp.git_cmd = 1;
-	strvec_push(&cp.args, "reset");
+	strvec_pushl(&cp.args, "reset", "--quiet", "--refresh", NULL);
 
 	return run_command(&cp);
 }
@@ -1633,7 +1633,8 @@ static int do_push_stash(const struct pathspec *ps, const char *stash_msg, int q
 			struct child_process cp = CHILD_PROCESS_INIT;
 
 			cp.git_cmd = 1;
-			strvec_pushl(&cp.args, "reset", "-q", "--", NULL);
+			strvec_pushl(&cp.args, "reset", "-q", "--refresh", "--",
+				     NULL);
 			add_pathspecs(&cp.args, ps);
 			if (run_command(&cp)) {
 				ret = -1;
diff --git a/t/t3903-stash.sh b/t/t3903-stash.sh
index f36e121210..1a5c1bd310 100755
--- a/t/t3903-stash.sh
+++ b/t/t3903-stash.sh
@@ -261,6 +261,18 @@ test_expect_success 'apply -q is quiet' '
 	test_must_be_empty output.out
 '
 
+test_expect_success 'apply --index -q is quiet' '
+	# Added file, deleted file, modified file all staged for commit
+	echo foo >new-file &&
+	echo test >file &&
+	git add new-file file &&
+	git rm other-file &&
+
+	git stash &&
+	git stash apply --index -q >output.out 2>&1 &&
+	test_must_be_empty output.out
+'
+
 test_expect_success 'save -q is quiet' '
 	git stash save --quiet >output.out 2>&1 &&
 	test_must_be_empty output.out
@@ -291,6 +303,27 @@ test_expect_success 'drop -q is quiet' '
 	test_must_be_empty output.out
 '
 
+test_expect_success 'stash push -q --staged refreshes the index' '
+	git reset --hard &&
+	echo test >file &&
+	git add file &&
+	git stash push -q --staged &&
+	git diff-files >output.out &&
+	test_must_be_empty output.out
+'
+
+test_expect_success 'stash apply -q --index refreshes the index' '
+	echo test >other-file &&
+	git add other-file &&
+	echo another-change >other-file &&
+	git diff-files >expect &&
+	git stash &&
+
+	git stash apply -q --index &&
+	git diff-files >actual &&
+	test_cmp expect actual
+'
+
 test_expect_success 'stash -k' '
 	echo bar3 >file &&
 	echo bar4 >file2 &&